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Is your weight normal for your age, height and gender? Did you know that being underweight can be unhealthy just as being overweight can? How many calories per day do you really need?
FitTrack is orientated around Healthy values for Body Weight, BMI, Percent Body Fat and Lean Body Mass for adults. All calculations are based on accepted formulas and NHANNES II tables.
What does FitTrack calculate?
- Healthy Weight Range
- Healthy Weight Guide based on Healthy weight range
- Healthy BMI and BMI Range (Body Mass Index)
- Waist to Height Ratio (WHtR)
- Body Composition
- Precent Body Fat
- Lean Body Mass
- Resting Metabolic Rate (RMR)
- Required Daily Calorie intake
OS: Windows 98, ME, 2000, XP, 2003, Vista.
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